Overcoming Anxiety

People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or just too afraid to[…]

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Improving The Communication Within Your Relationship..Tips From A Relationship Counselor In Long Beach

About half of the people who come into therapy at my office come in because of communication issues within their relationship.  The typical story involves a foundation that was built on poor communication skills.  The communication skills are the basis for a relationship to be healthy.  When communication is not[…]

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