I’m so annoyed with my partner!! What can I do?

I’m so annoyed with my partner!! What can I do? As much as you might absolutely adore your partner… There are just some things that really make your blood boil. It might be the food container put back empty (Who does that?), how they...

Read more

Things To Know Before You Start Hormone Therapy

Things To Know Before You Start Hormone Therapy If you’re just beginning your transition, it’s a meaningful time. But it’s also a time of uncertainty.  Odds are, there aren’t many people around you who can tell you what to expect.  Hormone...

Read more

How To Minimize Holiday Stress

How To Minimize Holiday Stress Cooking, cleaning, dealing with family members you’ve been avoiding all year, and an endless parade of parties you’d rather not attend (well maybe some of them, but definitely not all). And then there’s shopping...

Read more

Living as an Introvert in an Extroverted Culture

Living as an Introvert in an Extroverted Culture Modern culture tends to favor extroverts, viewing introverts as quiet, aloof, difficult to talk to, or even downright rude. Introverts have a hard-enough time interacting with people just due to...

Read more

How do I deal with my in-laws during the holidays?

How do I deal with my in-laws during the holidays? Dealing with In-Laws Over the Holidays A big part of the fun and excitement of the holiday season is getting to spend some time with your family. That is, of course, assuming that everyone gets...

Read more

Why don’t any therapists take my insurance?

Why don’t any therapists take my insurance? I am writing this for two reasons. First, I get a lot of calls from people who tell me that they have called 10 or more different therapists and none of them are taking insurance anymore OR everyone who...

Read more

How a Parent Can Get Their Child to Play Again

How a Parent Can Get Their Child to Play Again If you are the parent of a young child (I am not taking about teens), you are probably still at an age where you have a pretty clear recollection of what your childhood was like. For most of you...

Read more