Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreWhat is mindfulness? Video by a local therapist in Long Beach.
What is mindfulness? I am a local mental health therapist in Long Beach. CLICK HERE to hear what mindfulness is and why mindfulness can help you. Research has shown that mindfulness helps anxiety, helps depression, and helps many other issues...
Read moreWhy does my partner listen to other people but not me? A local therapist explains.
Why does my partner listen to other people but not me? I am a local therapist in Long Beach and I often times get asked by clients this question. CLICK HERE to watch the video with my explanation. If you live in California and are looking for...
Read moreHow to find a new therapist near me when therapists don’t call me back?
How to find a new therapist near me when therapists don’t call me back? I am a therapist and get this question frequently. Please CLICK HERE to watch a video of my answer to this question: How to find a new therapist near me when...
Read moreCommunication tip for a better relationship from a local therapist in Long Beach.
Communication tip for a better relationship CLICK HERE to see a video where I give a communication tip for a healthier relationship. If you are struggling in your relationship or have trouble with arguing and miscommunicating, this video is for...
Read moreFinding a local therapist vs online zoom therapy PROS & CONS. Written by a licensed therapist in Long Beach.
Finding a local therapist vs online zoom therapy PROS & CONS. CLICK HERE to watch the video where I explain the pros and cons of a frequently asked question: “Should I find a therapist near me or an online zoom therapist?”...
Read morePros and cons of online therapy verses in office therapy (in person therapy). Written by a licensed mental health therapist in Long Beach.
Pros and cons of online therapy verses in office therapy (in person therapy). Prior to COVID, I would have never thought to do online therapy. I assumed it would be impersonal and that disconnect would cause therapy to take longer or be less...
Read moreIs finding a therapist near me better or is online therapy better so that I can find a therapy specialist easier? Written by a therapist in Long Beach.
Is finding a therapist near me better or is online therapy better so that I can find a therapy specialist easier? The pros and cons of online therapy versus in-person therapy can be a difficult decision to make. Online therapy has become a...
Read morePros and cons of going to marriage therapy. Written by a marriage therapist in Long Beach.
Pros and cons of going to marriage therapy Pros: 1. Learn more effective communication skills This is written as the first on the list because it is oftentimes the underlying issue for most other things couples come in for. Simple disagreements...
Read moreHow to find an LGBTQI+ therapist near me? Written by a lesbian therapist in Long beach.
How to find an LGBTQI+ therapist near me? As a member of the LGBTQI+ community myself, I understand the desire to have a local LGBTQI+ therapist. CLICK HERE to see a video about how to find an LGBTQI+ therapist near you. If you live in...
Read moreWhat are the top reasons people go to a mental health therapist?
What are the top reasons people go to a mental health therapist? There are many reasons why people may seek out therapy or counseling with a mental health professional. Before I start with the list, I would like to say that I truly believe that...
Read moreHow to find a therapist near me? Info from a local therapist in Long Beach.
How to find a therapist near me? I have written a lot about the question that people ask a lot, which is: “How do I find a therapist near me?” My main piece of advice on finding a local therapist who does in person therapy is to call...
Read moreHow to find a therapist near me? Written by a therapist in Long Beach.
How to find a therapist near me? I’m often asked how to find a local therapist, so I made a YouTube video that you can WATCH HERE At Long Beach Therapy, we provide local therapy if you can make it to our office and offer online...
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