Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreSelf-care tip #2: How do I improve my self-care and self-esteem? Tips from a licensed therapist.
Self-care tip #2: How to improve my self-care and self-esteem. Self-care and self-esteem are often highly linked. If you have low self-esteem, you are much less likely to prioritize your own self-care. Watch this video for tips on improving...
Read moreHow to fix my relationship after I cheated? Tips from a licensed couples counselor in Long Beach.
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How to fix my relationship after I cheated? Watch this video to learn how to start fixing your relationship after you cheated: https://youtu.be/aoKaePAYbuA Infidelity is one of the biggest reasons people come to therapy. Getting your...
Read moreSelf-care tips from a licensed therapist
Self-care tips from a licensed therapist Self-care is important to overall happiness in life. That being said, it is often the first on the chopping block when life gets busy. Generally, when someone neglects their self-care for long...
Read moreRelationship Tip: Who should I call for advice when I am arguing with my spouse?
Relationship Tip: Who should I call for advice when I am arguing with my partner? Many people will have a falling out with their partner and will be surprised at the “person they have become”. Oftentimes, this is who your...
Read moreCommunication help: How to communicate without arguing with my partner?
Communication help: How to communicate without arguing with my partner? A lot of couples don’t realize that they can communicate without arguing, even over passionate and important topics. Arguing usually involves a harsh tone...
Read moreHow to find the right therapist for what I need?
How to find the right therapist for what I need? I get a lot of calls from people asking how to find the right therapist and also how to find a therapist who will actually call them back. Watch this video to learn how to find the right...
Read moreHow to stand up for myself? Info from a local therapist in Long Beach.
How to stand up for myself? Many people don’t know how to set boundaries for themselves without seeming harsh. Here is some info on boundary setting from a local therapist in Long beach who is licensed. CLICK HERE to watch. If you live in...
Read moreWhat is mindfulness? Video by a local therapist in Long Beach.
What is mindfulness? I am a local mental health therapist in Long Beach. CLICK HERE to hear what mindfulness is and why mindfulness can help you. Research has shown that mindfulness helps anxiety, helps depression, and helps many other issues...
Read moreWhy does my partner listen to other people but not me? A local therapist explains.
Why does my partner listen to other people but not me? I am a local therapist in Long Beach and I often times get asked by clients this question. CLICK HERE to watch the video with my explanation. If you live in California and are looking for...
Read moreCommunication tip for having a healthy relationship. Info from a local therapist in Long Beach.
Communication tip for having a healthy relationship. I am a local therapist in Long Beach and I get a lot of couples who come into couples therapy in Long Beach who need help with communication. CLICK HERE to watch a video where I explain one...
Read moreHow to find a new therapist near me when therapists don’t call me back?
How to find a new therapist near me when therapists don’t call me back? I am a therapist and get this question frequently. Please CLICK HERE to watch a video of my answer to this question: How to find a new therapist near me when...
Read moreHow to help my relationship problems? Relationship tip from a local therapist in Long Beach.
How to help my relationship problems? I am a local therapist in Long Beach and get this question a lot: “How can I improve my relationship”. I give many tips on this blog, and this is another relationship tip: CLICK HERE to...
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