Why is self-esteem so crucial (Part 1 of 2)? Written by a licensed therapist in Long Beach.
Self-esteem is your overall opinion of yourself — how do you perceive your abilities and limitations. We all have both good and bad days. While on some days we feel great about ourselves, other days make us feel downright terrible. Whichever day it is, and whatever circumstances, at the end of the day, it is […]