I Am Truly Honored!! Thank you Someone brought this website to my attention several years ago, where I was named one of the “Best Marriage Counselors” in Long Beach (2016 through 2026). I could
Understanding PTSD: Signs, Symptoms, and How Therapy Can Help First it is important to identify: What is PTSD? Post Traumatic Stress Disorder can occur when someone (adult or child) is exposed to something that they
Fight, Flight, Freeze, or Fawn: Understanding Your Stress Response Imagine you’re walking down the street, and suddenly a big dog starts barking loudly at you. How you react in that moment is called a “stress
Healing After Trauma: Different Approaches to PTSD Therapy I have worked with survivors of trauma and abuse for over 25 years. I have been trained on many different methods to helping a client through their
Communication Problems People have very different ways of communicating, have different meanings to words/phrases, and also one person might be more literal than the other person, so will get their feelings hurt in ways their
How to find a therapist near me? I have written a lot about the question that people ask a lot, which is: “How do I find a therapist near me?” My main piece of advice
