Why is self-esteem so crucial (Part 2 of 2)? Written by a licensed therapist in Long Beach.

A positive mindset nurtures healthy self-esteem. To evaluate yourselves without being unnecessarily harsh and to accept criticism without letting it define your true worth requires a positive, growth mindset. Research has shown that those with a growth mindset are more likely to have higher self-esteem than individuals with a stagnant mindset. Those with a stagnant […]