Understanding Secure, Insecure, and Avoidant Attachment Styles in Relationships

two women who are smiling and making a heart shape with their hands. There is a cartoon lock inside the heart shaped hands. Background is blurred.

Attachment styles are patterns of how we connect with others, especially in close relationships. These patterns often develop in childhood and can influence how we relate to others as adults. Let’s break down the three main types of attachment: secure, insecure, and avoidant—and look at real-life examples of each. Secure AttachmentA person with a secure […]