Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreHow to find a therapist near me? Written by a therapist in Long Beach.
How to find a therapist near me? I’m often asked how to find a local therapist, so I made a YouTube video that you can WATCH HERE At Long Beach Therapy, we provide local therapy if you can make it to our office and offer online...
Read moreHow to find a mental health therapist near me?
How to find a mental health therapist? If you’re considering seeking mental health therapy, it’s important to find a therapist who is a good fit for you. Here are some tips for finding a mental health therapist: Determine your needs...
Read moreHow does therapy work? Written by a mental health therapist in Long Beach.
How does therapy work? Life is often compared to a wave – it can be unpredictable and sometimes overwhelming. We may feel like we’re at the mercy of the wave, with no control over what comes our way and sometimes (like in a riptide), we...
Read moreTop reasons regular people look for a therapist to talk to. Written by a licensed therapist in Long Beach.
Top reasons regular people look for a therapist to talk to. There are many reasons why people seek therapy, and most of those people are very healthy people who want a safe place to heal and/or increase happiness. Getting therapy is a sign of...
Read moreHow to find a mental health therapist for lgbtq+ people?
How to find a mental health therapist for LGBTQ+ people If you’re part of the LGBTQ+ community and are seeking mental health therapy, it’s important to find a therapist who is affirming and supportive of your identity. Here are...
Read moreTips for “Finding a therapist near me for anxiety”. Written by a licensed therapist for anxiety in Long Beach.
Tips for “Finding a therapist near me for anxiety”. Anxiety can be hard enough to deal with and having a therapist who you like is key. Here are some tips on finding the right therapist for you (whether it is a therapist near you or an online...
Read moreIs finding a therapist near me better or is online therapy better so that I can find a specialist easier? A licensed therapists explains some of the pros and cons to online vs in-person therapy.
Is finding a therapist near me better or is online therapy better so that I can find a specialist easier? Pros and cons of online therapy vs in-person therapy Prior to COVID, I would have never thought to do online therapy. I assumed it would be...
Read moreHow can mental health therapy help with New Year’s resolutions?
How can mental health therapy help with New Year’s resolutions? New Year’s resolutions can be a great way to reflect on where you are in your life, where you want to be, and to set goals and make positive changes in our lives, but they can...
Read moreTips for getting through the holidays with family. Written by a licensed therapist in Long Beach.
The holidays can be a time of joy and celebration, but for many people, they can also be a source of stress and conflict. If you’re dreading spending time with your family over the holidays, you’re not alone. Here are a few tips to...
Read moreShould I take a trauma test?
If you initiated an internet search and came to this page, my guess is that something happened in your life that you are concerned is affecting you in a negative way. Trauma testing is valuable whether or not you are wanting to get into therapy...
Read moreCan marrying my high school sweetheart work? Written by a couples therapist in Long Beach.
Can marrying my high school sweetheart work? Different people will give you different advice on this question based on their personal experience. As a therapist, I have been trained to look at things from a more objective viewpoint rather than...
Read moreWhat is a trauma test and how do I get a trauma test?
Most people looking for a trauma test are wondering if an experience(s) they have had in their life qualifies as trauma or PTSD. At Long Beach Therapy, we are trained in several different treatment methods for trauma and PTSD as well as assessing...
Read more