How Do I Deal With My Bipolar Spouse?

How Do I Deal With My Bipolar Spouse? What is bipolar Disorder: Bipolar Disorder can be many things, but in general, it is a person who goes through extreme highs (Mania/Hypomania) and extreme lows (Depression). There are other disorders that...

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How To Make Therapy Successful

How To Make Therapy Successful I have been asked by clients how to get the most bang for their buck in therapy.  Really, the success of therapy depends on the client.  It is your comfort level with the therapist, your level of honesty with...

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What Is Premarital Therapy?

What Is Premarital Therapy? Premarital therapy can involve several different things.  First, it can help highlight the strengths of the couple so that the relationship can have a strong foundation of trust, understanding and open and honest...

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How Do I Get Over Anger About Being Cheated On?

How Do I Get Over Anger About Being Cheated On? Getting trust back after someone in a relationship cheats is a difficult task.  Once you find that your spouse/partner cheated, it is very difficult to get the trust back and get over the anger.  ...

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Why Won’t My Partner Communicate With Me?

Why Won’t My Partner Communicate With Me? Think back to your typical communication? Are you able to communicate back and forth with your partner without yelling, without calling names, without shutting down AND without making them feel unsafe? If...

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How To Find Happiness Again: How To Relax

How To Find Happiness Again: How To Relax When was the last time you felt completely relaxed? Most people prioritize their jobs and their other responsibilities in front of their happiness. Relaxation and happiness doesn’t have to cost money. I...

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How To Get Through To My Spouse

How To Get Through To My Spouse Many people come into therapy because they cannot communicate with their partner. The first step to “getting through” to them is to listen and close your mouth. Yes, you read correctly. How inviting would it be to...

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