Category: Increasing Intimacy

How Do I Get Over Anger About Being Cheated On?

How Do I Get Over Anger About Being Cheated On? Getting trust back after someone in a relationship cheats is a difficult task.  Once you find that your spouse/partner cheated, it is very difficult to get the trust back and get over the anger.   Often, you track their every move.  You check in with them, surprise them

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How To Get Through To My Spouse

How To Get Through To My Spouse Many people come into therapy because they cannot communicate with their partner. The first step to “getting through” to them is to listen and close your mouth. Yes, you read correctly. How inviting would it be to your partner if you just listened to them without rolling your

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5 Tips: “Help My Relationship Survive My Children”

5 Tips: “Help My Relationship Survive My Children” Marriage is difficult enough.  Add children to the mix, and PRESTO..it gets ugly.  Many parents give so much dedication to work and children that they forget about themselves and their relationships.  There are things that you can do to improve your relationship without neglecting your children.  Have

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5 Tips: “How To Save My Relationship”

5 Tips: “How To Save My Relationship” Many people believe that once there is a loss of trust, loss of communication, or a loss of passion, that the relationship is over.  This is not necessarily true.  Relationships take work; hard work at that.  There are simple things that you can do with your partner to

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Increasing Intimacy

Increasing Intimacy Increasing the intimacy with your partner isn’t always related to sex.  Underlying many intimacy issues is a fractured foundation, caused by anger, frustration, trust issues and communication problems. Many people come in asking me: “we came in to improve our sex life, why are you talking about our communication”.  Sex is all about

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Overcoming Anxiety

Overcoming Anxiety People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or just too afraid to talk to someone. 

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