How Do I Deal With My Bipolar Spouse?

How Do I Deal With My Bipolar Spouse? What is bipolar Disorder: Bipolar Disorder can be many things, but in general, it is a person who goes through extreme highs (Mania/Hypomania) and extreme lows (Depression). There are other disorders that...

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How To Make Therapy Successful

How To Make Therapy Successful I have been asked by clients how to get the most bang for their buck in therapy.  Really, the success of therapy depends on the client.  It is your comfort level with the therapist, your level of honesty with...

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What If My Partner Won’t Go to Therapy With Me?

What If My Partner Won’t Go to Therapy With Me? My marriage is falling apart but my partner refuses to go to therapy, what do I do? Even if your partner is not yet ready to go to therapy, you can still attend on your own.  Several things...

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How To Handle My Partner’s Anger?

How To Handle My Partner’s Anger? If your spouse has anger issues, then they have to deal with those issues on their own.  You can help support them in finding a therapist or anger management group, but ultimately they have to go in alone...

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How To Give A Time Out

How To Give A Time Out As frustrating as kids can be, time outs don’t have to be.  When attempting time out with a child who is constantly getting out of time out or refusing to go into time out, keep in mind the things about them you like. ...

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How To Improve My Relationship (In 30 Days)

How To Improve My Relationship (In 30 Days) I have put together a “30 Day Relationship Challenge” in response to requests I hear from couples who come in for therapy who want simple ideas to put the passion back in their relationship.  The...

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What Is Premarital Therapy?

What Is Premarital Therapy? Premarital therapy can involve several different things.  First, it can help highlight the strengths of the couple so that the relationship can have a strong foundation of trust, understanding and open and honest...

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How Do I Get Over Anger About Being Cheated On?

How Do I Get Over Anger About Being Cheated On? Getting trust back after someone in a relationship cheats is a difficult task.  Once you find that your spouse/partner cheated, it is very difficult to get the trust back and get over the anger.  ...

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