Category: Sexual Assault or Rape

What is the fight, flight, freeze, fawn response?

Imagine you’re walking down the street, and suddenly a big dog starts barking loudly at you. How you react in that moment is called a “stress response”. These reactions—fight, flight, freeze, or fawn—are ways your body tries to protect you when it thinks you’re in danger. Here’s what each of them mean: 1. FightWhat it

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What Is Post-Traumatic Stress Disorder (PTSD)?

What Is Post-Traumatic Stress Disorder (PTSD)? Post-Traumatic Stress Disorder (PTSD) is a condition suffered by an adult or child who experienced or witnessed a traumatic event. The person lives with the belief that they could have come to real harm, or might have suffered some level of harm from the event they experienced or witnessed.

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Long Beach EMDR

Long Beach EMDR At Long Beach Therapy, we have 3 people who do EMDR Therapy:   Erica, Kent, and Amie. EMDR stands for: Eye Movement Desensitization and Reprocessing. EMDR can be used to help people with trauma, complex trauma, PTSD, depression, anxiety, self-esteem issues, phobias, grief and loss, as well as a number of other issues. 

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What is EMDR therapy? Written by an EMDR Therapist in Long Beach

What is EMDR Therapy? Written by a therapist in Long Beach who is trained & certified in EMDR therapy. Although EMDR Therapy was first used to treat complex PTSD and trauma, EMDR isn’t just for PTSD. EMDR can be very effective with depression, anxiety, phobias, self-esteem issues, anger issues, grief and loss, as well as

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