How To Find A Therapist That Is Right For Me?

What is the most important thing to look for in a therapist?
The number one thing you should look at when deciding on who you will see as a therapist is YOUR comfort level. If you don’t feel comfortable with them, or you think that you are being judged in some way, then you will not open up the same way and will not be able to give the therapist the information they need to help guide you through this journey. If you feel a good comfort level with the first therapist that you see, that is wonderful. If not, don’t be afraid to shop around until you feel comfortable with one person. If you are looking for an individual therapist or couples therapist in Long Beach, please give me a call to ask me a question or to set up an appointment.