Tips on how to spice up my relationship? Written by a couples therapist in Long Beach.
Tips on how to spice up my relationship? I have been a couple’s therapist for over 20 years and one of the things I have noticed is that people stop trying when they are in a long term relationship. Plan date nights: What is a date? A wife might say she wants more dates with […]
Tips to overcome Post Pandemic Anxiety and Depression
I have specialized in trauma and PTSD for over 25 years and I haven’t seen anything like this in my lifetime/career. COVID has affected the mental health of just about everyone that I have met. Whether you know someone who has passed away from COVID, someone who has long haul COVID or simply from being […]