How to get intimacy back in my relationship and feel connected with my partner again?

Why has my relationship lost intimacy and we feel disconnected?

Many couples find that the face-to-face contact of their early dating days is gradually replaced by hurried texts, emails, and instant messages. Many couples don’t even make eye contact anymore because they are playing on their phone while their partner is talking.  While digital communication is great for some purposes, it doesn’t positively impact your brain and nervous system in the same way as face-to-face communication does. We believe that everyone is different as are the emotional difficulties that our clients bring with them to therapy/counseling services.

One of the tips we give clients to improve their connection is to have more eye contact when communicating with others (especially when needing to increase connection with your partner and increase happiness in your life).

At Long Beach Therapy, we adjust to your individualized needs and help create a personalized therapy plan to help you get through the issues you are facing. Find the right marriage counseling at Long Beach Therapy by calling 562-310-9741.