Self-care tip #2: How to improve my self-care and self-esteem.
Self-care and self-esteem are often highly linked. If you have low self-esteem, you are much less likely to prioritize your own self-care. Watch this video for tips on improving self-care: https://youtu.be/-hLgFPw00rE
If you want help improving self-esteem and self-care, please reach out to us to schedule an appointment at Long Beach Therapy. Text/call: 562-310-9741.
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