visually represents the balance between work and relaxation: say goodbye to work stress

Tips on protecting your personal life from work stress (tips from a licensed therapist to improve mental health)

I am a licensed therapist in Long Beach giving tips on how to be healthier.  There is so much chaos going on in the world and sometimes all you can control is what is right in front of you.  

Please watch the video below to learn tips on how to protect your personal life from work stress:

-Work phone strategies.

-Music, what?

-What I wouldn’t give to sit on time out as an adult!

-How to release tension physically

Facebook
Twitter
LinkedIn

Book An Appointment

Call Us: 562-310-9741​

(New Patients Only)

Contact

3711 Long Beach Blvd
Long Beach, California 90807

Amie@LongBeachTherapy.com​

Long Beach Therapy © 2025. All rights reserved.