How to improve my low self-esteem?

Healthy Connections: Nurturing Relationships That Nurture You

When you have low self-esteem and you start to behave like you deserve better (e.g. setting boundaries) and then you start feeling like you deserve better and then eventually you start attracting people who think you deserve better. 

Visit people who visit you

Call who calls you

Support who supports you

Ignore who ignores you

I am a licensed therapist in Long Beach giving tips on how to have a healthier mental health. 

Please watch this video to learn tips on how to nurture relationships that nurture you:

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Amie@LongBeachTherapy.com​

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