Can My Relationship Survive Infidelity?

Can My Relationship Survive Infidelity? When you marry, you enter into a contract that comes with a strict set of rules. There are a few that will be broken without much damage to your union, but for most couples, infidelity is the breach of...

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How Do I Get My Kid To Calm Down?

How Do I Get My Kid To Calm Down? Having them take 10 deep breaths can be very helpful, although most kids don’t know how to take a deep breath.  Here are two ways to teach them: 1.  This one is better for younger kids. Ask them what their...

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How Do I Get My Kids To Talk To Me?

  How Do I Get My Kids To Talk To Me? Here is a feelings chart that I often use with kids to start talking about feelings.  You can incorporate it into a game and ask them to tell a time they felt that feeling.  On your turn, you will do the...

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Congratulations to Caitlin Jenner

Congratulations to Caitlin Jenner I am so proud of Caitlin Jenner and so proud of our country as we begin to turn a corner in acceptance. Even so, we have to remember that it is only July 2015, and already this year (in 2015 alone) 14 transgender...

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What are “I Statements”

What are “I Statements” When people are having intense feelings of frustration, anger, and sadness, they tend to want to tell the other person what the other person is doing wrong.  My suggestion is to talk from the heart.  Talk about...

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