Should I Quit My Job? Dealing With Negative Feedback at Work We all want to do our very best at work, as that generally means that our job is secure, and that the possibility of advancement and extra pay increases. Given that the average person spends at least a third of their day at work,
A Master Has Failed More Times Than A Beginner Has Even Tried “A master has failed more times than a beginner has even tried” (with Chinese writing meaning “never give up”). This is one of my favorite quotes because it speaks to the expectations many people have of themselves that end up causing depression, anxiety,
When Everything Goes Wrong…Tips On Controlling Anger From A Therapist In Long Beach Staying positive is an essential part of survival. Survival of health and happiness that is. Many people go through tough times in their lives and there is nothing they can do to control it and it seems almost impossible to stay positive.
Couples Therapist in Long Beach. Tip 7: How to be married to a spouse who has a mental illness Being married to someone with a mental illness can be really difficult. It is just as important for YOU to get support as it is for them to get support. Whether your spouse is dealing with Bipolar
My Child Cries Every Morning Before School Does your child cry or complain of stomach problems every time you drop them off at school? I often have people calling asking me: “How do I help my son/daughter transition in the morning when I drop them off at school because they cry every time I drop
How To Make Therapy Successful I have been asked by clients how to get the most bang for their buck in therapy. Really, the success of therapy depends on the client. It is your comfort level with the therapist, your level of honesty with yourself and the therapist, and how much you utilize (outside of
Does Being In Therapy Mean That I Need Medication? No! Therapy can help a number of issues which medication cannot help (communication issues and trust within your relationship, for example). There are many issues that can be dealt with by going to therapy or taking medication, or deciding that a combination would be most effective.
Overcoming Anxiety People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or just too afraid to talk to someone.
