Avoid divorce by improving communication Many times, people come to couples therapy to avoid divorce. They tend to argue about things they actually both agree on. Miscommunications happen all the time and most couples don’t know how to move forward. People often will go forward with a divorce based on small miscommunications that add up
Healthy Connections: Nurturing Relationships That Nurture You When you have low self-esteem and you start to behave like you deserve better (e.g. setting boundaries) and then you start feeling like you deserve better and then eventually you start attracting people who think you deserve better. Visit people who visit you Call who calls you Support
Please watch the video below to learn self-care tips for coping with fear and anxiety in a shifting political environment:✔️Acknowledge Your Emotions ✔️Set Healthy News & Social Media Boundaries -Stay informed with self-care BALANCE✔️Take Empowering Action (Even Small Steps Matter)✔️Lean on Community & Safe Spaces✔️Prioritize Self-Care & Mental Rest✔️Try to avoid telling people that it
I am a licensed therapist in Long Beach giving tips on how to be healthier. There is so much chaos going on in the world and sometimes all you can control is what is right in front of you. Please watch the video below to learn tips on how to protect your personal life from
I Am Truly Honored!! Thank you Someone brought this website to my attention several years ago, where I was named one of the “Best Marriage Counselors” in Long Beach (2016 through 2024). I could not have the thriving private practice that I have if it weren’t for my clients who are willing to write yelp
1. What are your qualifications and experience? It is important to know the educational background, certifications, and areas of specialization for your therapist to make sure they have experience in the specific issues you want help with. At Long Beach Therapy, we try to put our expertise on our website. From our home page to
Finding an interactive mental health therapist. Not all therapists just nod their head and say “what do you feel about that”. Written by a licensed therapist in Long Beach. Many people call looking saying “I want a therapist near me who is interactive” because there are many therapists out there who do a lot
9 Tips to deal with Empty Nest Syndrome Empty nesters often deal with Loneliness, identity crisis, relationship Changes, increased free time and worry/anxiety about their kid’s well-being and safety. Worry and Anxiety: Concern for their children’s well-being and safety in a new environment can cause ongoing worry and anxiety for parents. Here are 9 tips
How long is therapy? This is the question I get the most from people calling in to make an appointment. Ultimately, you will know within the first 2-3 sessions if the therapist is helping you or not. Progress tends to take time, but you will have a feeling if it is going at a pace
Coping with Chronic illness, how to live and not just exist. I have personal and professional experience with chronic illness and chronic pain and understand how difficult it is to try to live life and not just exist with chronic pain. In this post, I will be using chronic illness and chronic pain interchangeably because
