What If I Can’t Afford Your Price For Therapy?

What If I Can’t Afford Your Price For Therapy? Although I do offer a sliding scale for people who cannot otherwise afford therapy, sometimes my sliding scale is too high for people.  In these cases, I can refer you to my intern who I personally...

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How To Improve My Relationship (In 30 Days)

How To Improve My Relationship (In 30 Days) I have put together a “30 Day Relationship Challenge” in response to requests I hear from couples who come in for therapy who want simple ideas to put the passion back in their relationship.  The...

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What Is Premarital Therapy?

What Is Premarital Therapy? Premarital therapy can involve several different things.  First, it can help highlight the strengths of the couple so that the relationship can have a strong foundation of trust, understanding and open and honest...

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Should I Come Out To My Family?

Should I Come Out To My Family? Many people believe that coming out as gay, lesbian, bisexual, transgender or queer in today’s society is an easy process because of the national attention that the LGBTQI community received during the Prop 8 and...

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How Do You Journal?

How Do You Journal? Journaling is a very personal thing and there are many ideas of how to journal.   Write a “Dear Diary” type of journal where you write as though you are telling someone else your story.  This gives an easy starting point...

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Does My Therapist Keep My Information Private?

Does My Therapist Keep My Information Private? Limits Of Confidentiality (for adults). Many people go into therapy and they are worried about their privacy. There are only certain circumstances that a therapist is legally allowed to share your...

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What Type Of Therapy Do You Use?

What Type Of Therapy Do You Use? One of the most commonly asked questions I get is: What type of therapy (theory) do you use? So I figured that I would add it to my blog. I use several different approaches in working with people. I have had a lot...

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