Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read more5 tips for teens to have a healthy self-esteem. Written by a licensed therapist in Long Beach.
5 tips for teens to have a healthy self-esteem Building self-esteem was hard enough for your parents, but as a teenager, everything embarrassing you ever do is most likely captured on video. Social media shows the most interesting parts of...
Read moreRelationship Tip: Who should I call for advice when I am arguing with my spouse?
Relationship Tip: Who should I call for advice when I am arguing with my partner? Many people will have a falling out with their partner and will be surprised at the “person they have become”. Oftentimes, this is who your...
Read more6 tips to deal with my ADHD spouse. Written by a licensed therapist in Long Beach.
6 tips to deal with my ADHD spouse. When your ADHD spouse continually says they will do something (like chores) and then they don’t do it, the frustration experienced by spouses of ADHD people can be build up to an unmanageable...
Read moreCommunication help: How to communicate without arguing with my partner?
Communication help: How to communicate without arguing with my partner? A lot of couples don’t realize that they can communicate without arguing, even over passionate and important topics. Arguing usually involves a harsh tone...
Read moreHow to reconnect with my partner? Tips from a relationship counselor in Long Beach.
How to reconnect with my partner? Tips from a relationship counselor in Long Beach. Many couples find that the face-to-face contact of their early dating days is gradually replaced by hurried texts, emails, and instant messages. While digital...
Read moreTips to keeping my New Year’s Resolution. Written by a licensed therapist in Long Beach.
Tips to keeping my New Year’s Resolution: Set goals that are realistic and obtainable: Instead of making a goal of “get healthy”, make a goal of “I will walk 30 minutes 3 times per week”. Instead of making the goal “I want to lose weight”, set...
Read more6 tips to finding a new therapist who has openings. Written by a licensed therapist in Long Beach.
6 tips to finding a new therapist who has openings. Written by a licensed therapist in Long Beach. Finding the right therapist who is actually accepting new clients can be one of the most difficult steps in your mental health journey. Here are 6...
Read moreIs stress ruining your relationship? 5 tips to manage stress so it doesn’t end your relationship. Written by a licensed couples therapist in Long Beach.
Is stress ruining your relationship? 5 tips to manage stress so it doesn’t end your relationship. Written by a licensed couples therapist in Long Beach. How to manage stress so it doesn’t ruin your relationship: What is stress? Stress...
Read moreHow to find the right therapist for what I need?
How to find the right therapist for what I need? I get a lot of calls from people asking how to find the right therapist and also how to find a therapist who will actually call them back. Watch this video to learn how to find the right...
Read more“Best Marriage Counselor in Long Beach” 8 Years In A Row.
“Best Marriage Counselor in Long Beach” 8 Years In A Row. I Am Truly Honored!! Thank you Someone brought this website to my attention several years ago, where I was named one of the “Best Marriage Counselors” in Long Beach...
Read moreHow to find a lesbian therapist near me? Here are 8 tips to find a lesbian therapist.
How to find a lesbian therapist near me? For lesbians seeking therapy, it can be a difficult process in finding a therapist who is the right fit. Someone who knows about lesbian issues, but understands that being a lesbian doesn’t fully define...
Read more5 tips to get through the holidays with family
5 tips to get through the holidays: Even though the holidays are supposed to be a relaxing time where you get to connect with family, it is often stressful and anxiety provoking. Here are some things to consider that may help you through this...
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