Should I get married? Getting married is a serious question that requires a lot of thought and insight. Depending on who you talk to, you can get varying advice on getting married. If you are considering getting married, watch the video below and also consider making a few appointments with a therapist. You can meet
How to fix my relationship after I cheated? Watch this video to learn how to start fixing your relationship after you cheated: https://youtu.be/aoKaePAYbuA Infidelity is one of the biggest reasons people come to therapy. Getting your relationship through infidelity is a hard road, but it is possible. If you were the one who cheated, please
5 tips on how to connect with my teenager: Many parents struggle with how to connect with their teenager. While the biggest key is to connect with them when they are younger, there are also ways you can start the process now. Tips to connect with your teen: 1. Show That You Are Interested: When
How to help my teen get a better self-esteem In this digital era, teens often create harmful notions in their minds about what is necessary to be loved unconditionally and accepted. They are constantly exposed to comments such as “be smarter, be slimmer, be stronger, be more popular, do more, do better, do your best”
How to help my partner and family get along better. “My family doesn’t like my partner and I don’t know what to do” is something that many clients have come into therapy to work on with me in therapy. Although there are no cookie cutter solutions to most issues, the most helpful piece of
How to make friends Whether you have just moved to a new place, you are an introvert who wants more friends, you feel socially awkward so you don’t have friends, or for whatever other reason you might be looking to meet new friends, here are some tips that I have gathered over the 20+ years
5 tips for teens to have a healthy self-esteem Building self-esteem was hard enough for your parents, but as a teenager, everything embarrassing you ever do is most likely captured on video. Social media shows the most interesting parts of people’s lives. TV shows everyone living perfect lives, with perfect bodies, amazing friends, and supportive
Relationship Tip: Who should I call for advice when I am arguing with my partner? Many people will have a falling out with their partner and will be surprised at the “person they have become”. Oftentimes, this is who your partner is going to for help. Are they going to a trusted friend who
6 tips to deal with my ADHD spouse. When your ADHD spouse continually says they will do something (like chores) and then they don’t do it, the frustration experienced by spouses of ADHD people can be build up to an unmanageable level. Often spouses feel like their ADHD spouse is a liar or lazy,
Communication help: How to communicate without arguing with my partner? A lot of couples don’t realize that they can communicate without arguing, even over passionate and important topics. Arguing usually involves a harsh tone, derogatory/hurtful language, or raised voices which is not good for your partners self-esteem (or for your own self-esteem). You can
