Category: Increasing Intimacy

Can My Relationship Survive Infidelity?

Can My Relationship Survive Infidelity? When you marry, you enter into a contract that comes with a strict set of rules. There are a few that will be broken without much damage to your union, but for most couples, infidelity is the breach of contract that simply cannot be overcome. The reason for this is

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What are “I Statements”

What are “I Statements” When people are having intense feelings of frustration, anger, and sadness, they tend to want to tell the other person what the other person is doing wrong.  My suggestion is to talk from the heart.  Talk about what YOU are feeling, not what the other person is doing.  If both people

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Living On Purpose

Living On Purpose Living purposefully… I have noticed that a lot of my sessions with clients over the years have been about living on purpose. Many people are stuck in a relationship where they are not happy, but they are afraid to leave because they don’t want to be single. So they stay in the

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When Should I Go To Couples Counseling or Marriage Counseling?

When Should I Go To Couples Counseling or Marriage Counseling? Often times, people come in to couples counseling after the problem has gotten so big that either one or both members of the couple has already given up.  I cannot stress the importance of getting help as soon as possible.  If your partner refuses to

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What Is Premarital Therapy?

What Is Premarital Therapy? Premarital therapy can involve several different things.  First, it can help highlight the strengths of the couple so that the relationship can have a strong foundation of trust, understanding and open and honest communication. When I work with couples for premarital therapy, I look at communication styles and, if needed, will

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How Do I Get Over Anger About Being Cheated On?

How Do I Get Over Anger About Being Cheated On? Getting trust back after someone in a relationship cheats is a difficult task.  Once you find that your spouse/partner cheated, it is very difficult to get the trust back and get over the anger.   Often, you track their every move.  You check in with them, surprise them

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