How to Be Happy And How To Lower My Stress Level. Tips From a Therapist in Long Beach Often, being happy is about perspective, a state of mind. However, there are times in life where things are just really hectic and all that you can do is hang on and wait for the stress to
Is My Self-Esteem To Blame For My Relationship Problems? There are countless reasons why people seek out couple’s therapy in Long Beach, and if you have been in a troubled relationship in the past, you are probably well aware of the most common of these reasons. Infidelity, money issues, and sexual problems are pretty high
A Master Has Failed More Times Than A Beginner Has Even Tried “A master has failed more times than a beginner has even tried” (with Chinese writing meaning “never give up”). This is one of my favorite quotes because it speaks to the expectations many people have of themselves that end up causing depression, anxiety,
How To Get Help For Depression In Long Beach Feeling sad, withdrawn, irritable, and tired (or having insomnia) is not a fun feeling to have, yet more people than you think suffer from these symptoms on a daily basis. Mind over matter is too simple and antidepressants alone don’t always help. So where do you
How Do I Stop Being Depressed? Getting Help With Depression In Long Beach Many people come in with problems that stem from the underlying issue of depression. Whether it be arguments with a partner or spouse, drinking, or not having the friends or relationship you want because you tend to not socialize or stay home
