Avoid divorce by improving communication Many times, people come to couples therapy to avoid divorce. They tend to argue about things they actually both agree on. Miscommunications happen all the time and most couples don’t know how to move forward. People often will go forward with a divorce based on small miscommunications that add up
Healthy Connections: Nurturing Relationships That Nurture You When you have low self-esteem and you start to behave like you deserve better (e.g. setting boundaries) and then you start feeling like you deserve better and then eventually you start attracting people who think you deserve better. Visit people who visit you Call who calls you Support
I am a licensed therapist in Long Beach giving tips on how to be healthier. There is so much chaos going on in the world and sometimes all you can control is what is right in front of you. Please watch the video below to learn tips on how to protect your personal life from
Should I get married? Getting married is a serious question that requires a lot of thought and insight. Depending on who you talk to, you can get varying advice on getting married. If you are considering getting married, watch the video below and also consider making a few appointments with a therapist. You can meet
Self-care tip #2: How to improve my self-care and self-esteem. Self-care and self-esteem are often highly linked. If you have low self-esteem, you are much less likely to prioritize your own self-care. Watch this video for tips on improving self-care: https://youtu.be/-hLgFPw00rE If you want help improving self-esteem and self-care, please reach out to us to
How to fix my relationship after I cheated? Watch this video to learn how to start fixing your relationship after you cheated: https://youtu.be/aoKaePAYbuA Infidelity is one of the biggest reasons people come to therapy. Getting your relationship through infidelity is a hard road, but it is possible. If you were the one who cheated, please
Self-care tips from a licensed therapist Self-care is important to overall happiness in life. That being said, it is often the first on the chopping block when life gets busy. Generally, when someone neglects their self-care for long enough, it leads to unhappiness, anxiety and/or depression. Click here to watch video on self-care:
Relationship Tip: Who should I call for advice when I am arguing with my partner? Many people will have a falling out with their partner and will be surprised at the “person they have become”. Oftentimes, this is who your partner is going to for help. Are they going to a trusted friend who
Communication help: How to communicate without arguing with my partner? A lot of couples don’t realize that they can communicate without arguing, even over passionate and important topics. Arguing usually involves a harsh tone, derogatory/hurtful language, or raised voices which is not good for your partners self-esteem (or for your own self-esteem). You can
How to find the right therapist for what I need? I get a lot of calls from people asking how to find the right therapist and also how to find a therapist who will actually call them back. Watch this video to learn how to find the right therapist for your personality and
