Does Being In Therapy Mean That I Need Medication?

Does Being In Therapy Mean That I Need Medication? No! Therapy can help a number of issues which medication cannot help (communication issues and trust within your relationship, for example). There are many issues that can be dealt with by going...

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How To Find Happiness Again: How To Relax

How To Find Happiness Again: How To Relax When was the last time you felt completely relaxed? Most people prioritize their jobs and their other responsibilities in front of their happiness. Relaxation and happiness doesn’t have to cost money. I...

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Overcoming Anxiety

Overcoming Anxiety People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and...

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