How To Make Therapy Successful

How To Make Therapy Successful I have been asked by clients how to get the most bang for their buck in therapy.  Really, the success of therapy depends on the client.  It is your comfort level with the therapist, your level of honesty with...

Read more

What Is Premarital Therapy?

What Is Premarital Therapy? Premarital therapy can involve several different things.  First, it can help highlight the strengths of the couple so that the relationship can have a strong foundation of trust, understanding and open and honest...

Read more

How Do You Journal?

How Do You Journal? Journaling is a very personal thing and there are many ideas of how to journal.   Write a “Dear Diary” type of journal where you write as though you are telling someone else your story.  This gives an easy starting point...

Read more