How Do I Get My Kid To Calm Down?

How Do I Get My Kid To Calm Down? Having them take 10 deep breaths can be very helpful, although most kids don’t know how to take a deep breath.  Here are two ways to teach them: 1.  This one is better for younger kids. Ask them what their...

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How Do I Get My Kids To Talk To Me?

  How Do I Get My Kids To Talk To Me? Here is a feelings chart that I often use with kids to start talking about feelings.  You can incorporate it into a game and ask them to tell a time they felt that feeling.  On your turn, you will do the...

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How To Get Help For Depression In Long Beach

How To Get Help For Depression In Long Beach Feeling sad, withdrawn, irritable, and tired (or having insomnia) is not a fun feeling to have, yet more people than you think suffer from these symptoms on a daily basis.  Mind over matter is too...

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