How to stand up for myself?

Many people don’t know how to set boundaries for themselves without seeming harsh.  Here is some info on boundary setting from a local therapist in Long beach who is licensed.

CLICK HERE to watch.

If you live in California and are looking for a therapist, please give us a call at Long Beach Therapy: 562-310-9741.  If you want a therapist near Long Beach, we do offer in person appointments / in office appointments.