Avoid divorce by improving communication Many times, people come to couples therapy to avoid divorce. They tend to argue about things they actually both agree on. Miscommunications happen all the time and most couples don’t
Healthy Connections: Nurturing Relationships That Nurture You When you have low self-esteem and you start to behave like you deserve better (e.g. setting boundaries) and then you start feeling like you deserve better and then
Please watch the video below to learn self-care tips for coping with fear and anxiety in a shifting political environment:✔️Acknowledge Your Emotions ✔️Set Healthy News & Social Media Boundaries -Stay informed with self-care BALANCE✔️Take Empowering
I am a licensed therapist in Long Beach giving tips on how to be healthier. There is so much chaos going on in the world and sometimes all you can control is what is right
Communication Problems People have very different ways of communicating, have different meanings to words/phrases, and also one person might be more literal than the other person, so will get their feelings hurt in ways their
