Category: Frequently Asked Questions

5 Top Reasons People Go To Therapy

5 Top Reasons People Go To Therapy People go to therapy for various reasons.  These are the top 5 reasons: 1) Mental Disorders: People struggling with depression, anxiety, phobias, addiction, PTSD, ADHD, etc. may seek therapy to treat the problem and/or learn healthy ways to cope. In many cases, disorders are treated medically in conjunction

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Do therapists give advice?

Do therapists give advice? If you are looking for an individual therapist or couples therapist in Long Beach, Lakewood or the surrounding areas, please give me a call to ask me a question or to set up an appointment.

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Should I Quit My Job?

Should I Quit My Job? Dealing With Negative Feedback at Work We all want to do our very best at work, as that generally means that our job is secure, and that the possibility of advancement and extra pay increases. Given that the average person spends at least a third of their day at work,

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What Is Therapy Like?

What Is Therapy Like? No-one wants to just jump into a situation that they know nothing about, especially when they are being asked to bare their soul upon doing so. There are a lot of questions that you probably have about therapy sessions, but they can probably all be narrowed down into one simple question:

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8 Tips to Survive Meeting your Partner’s Family Over The Holidays

8 Tips to Survive Meeting your Partner’s Family Over The Holidays 8 Tips to Survive Meeting your Partner’s Family Meeting your significant other’s family is stressful, no matter what the situation is. You want to impress them and you want them to like you. If you’re in a same-sex relationship, these concerns are multiplied. Some

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