How to find a therapist near me? I’m often asked how to find a local therapist, so I made a YouTube video that you can WATCH HERE At Long Beach Therapy, we provide local therapy if you can make it to our office and offer online therapy (Zoom therapy) for people who cannot make
How to find a mental health therapist? If you’re considering seeking mental health therapy, it’s important to find a therapist who is a good fit for you. Here are some tips for finding a mental health therapist: Determine your needs: The first step in finding a therapist is to consider what you’re looking for in
How does therapy work? Life is often compared to a wave – it can be unpredictable and sometimes overwhelming. We may feel like we’re at the mercy of the wave, with no control over what comes our way and sometimes (like in a riptide), we have to do something counterintuitive to survive. However, just like
Top reasons regular people look for a therapist to talk to. There are many reasons why people seek therapy, and most of those people are very healthy people who want a safe place to heal and/or increase happiness. Getting therapy is a sign of strength and courage. A client once showed me a card that
How to find a mental health therapist for LGBTQ+ people If you’re part of the LGBTQ+ community and are seeking mental health therapy, it’s important to find a therapist who is affirming and supportive of your identity. Here are some tips for finding a mental health therapist who is a good fit for LGBTQ+
Tips for “Finding a therapist near me for anxiety”. Anxiety can be hard enough to deal with and having a therapist who you like is key. Here are some tips on finding the right therapist for you (whether it is a therapist near you or an online therapist): Make sure you feel comfortable: At Long
Is finding a therapist near me better or is online therapy better so that I can find a specialist easier? Pros and cons of online therapy vs in-person therapy Prior to COVID, I would have never thought to do online therapy. I assumed it would be impersonal and that disconnect would cause therapy to take
How can mental health therapy help with New Year’s resolutions? New Year’s resolutions can be a great way to reflect on where you are in your life, where you want to be, and to set goals and make positive changes in our lives, but they can also be challenging to stick to. Mental health therapy
The holidays can be a time of joy and celebration, but for many people, they can also be a source of stress and conflict. If you’re dreading spending time with your family over the holidays, you’re not alone. Here are a few tips to help you get through the holidays with your loved ones:
If you initiated an internet search and came to this page, my guess is that something happened in your life that you are concerned is affecting you in a negative way. Trauma testing is valuable whether or not you are wanting to get into therapy to treat it. Trauma testing can tell you whether the
