Category: Anger Management

How To Get My Partner To Listen To Me

How To Get My Partner To Listen To Me Most people I talk to believe that getting someone to listen can only happen when the other person learns to be patient, less self-centered, and understanding of what is being said. I do not believe this, and actually think the opposite is true. The most effective

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How Do I Handle My Partner Who Is Abusing Drugs or Alcohol?

How Do I Handle My Partner Who Is Abusing Drugs or Alcohol?:  You Cannot Stop Your Partners Abuse of Drugs or Alcohol – But They Can! Many people enter therapy because their spouse has an addiction problem with alcohol or drugs. It’s very difficult for the other partner to get through the situation because the

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How to avoid bringing work stress in to your marriage

How to avoid bringing work stress in to your marriage If working was such a pleasant experience, there wouldn’t be quite so many jokes about just how awful Monday mornings are. If you had a job you loved that had no stress, you probably wouldn’t be reading this blog post. The harsh reality is that

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Give up the Grudge and Learn to Let Go

Give up the Grudge and Learn to Let Go We have all had a time in our lives where we have been hurt by someone that we love and trust. It’s virtually impossible to go through life without being let down in one way or another, but how you handle that pain is what is

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Anger Problem: How To Handle My Anger Better?

Anger Problem: How To Handle My Anger Better? If you are looking for help with anger problems please watch the video below.  If you are looking for an anger management counselor and you live Long Beach, Lakewood or the surrounding areas, please give me a call to ask me a question or to set up

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How to Stop Fighting with Your Spouse

How to Stop Fighting with Your Spouse Before reading, please know that if you are in a domestic violence relationship, these suggestions can actually hurt you.  Please read my blog post about domestic violence and my blog post about handling your partners anger. It is NEVER okay for your spouse to abuse you, call you

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A Master Has Failed More Times Than A Beginner Has Even Tried

A Master Has Failed More Times Than A Beginner Has Even Tried “A master has failed more times than a beginner has even tried” (with Chinese writing meaning “never give up”). This is one of my favorite quotes because it speaks to the expectations many people have of themselves that end up causing depression, anxiety,

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