Do I have a phone addiction?

Do I have a phone addiction? I can’t answer in a blog post if you have an addiction or not, but if you feel like you have to look at your phone every time it pings or rings, please consider some of the below: Be Smart About Setting Cell...

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Ways to stand up for yourself without feeling bad

Ways to stand up for yourself without feeling bad We all have the right to stand up for ourselves and the things that we believe in, yet we often walk away feeling guilty in those moments that we do stand up for ourselves. Do we feel bad because...

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