Category: Communication

Why Happy People Seek Therapy. Written by a therapist in Long Beach.

Why Happy People Seek Therapy. Written by a therapist in Long Beach. When you hear that someone is in therapy, your first thought is that they are probably going through something truly terrible – addiction, divorce, depression, anxiety, etc. – because why would a happy person ever seek out the professional services of a therapist?

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Why do I have to ask my partners permission all the time

Why do I have to ask my partners permission all the time Before you continue reading, it is very important for you to know that if you are afraid to talk to your partner because they yell at you, humiliate you, purposely embarrass you, make you feel stupid, or otherwise hurt you (emotionally or physically),

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Do I have a phone addiction?

Do I have a phone addiction? I can’t answer in a blog post if you have an addiction or not, but if you feel like you have to look at your phone every time it pings or rings, please consider some of the below: Be Smart About Setting Cell Phone Boundaries for yourself While the

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Ways to stand up for yourself without feeling bad

Ways to stand up for yourself without feeling bad We all have the right to stand up for ourselves and the things that we believe in, yet we often walk away feeling guilty in those moments that we do stand up for ourselves. Do we feel bad because we are questioning what we believe to

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