What Is Post-Traumatic Stress Disorder (PTSD)?

What Is Post-Traumatic Stress Disorder (PTSD)? Post-Traumatic Stress Disorder (PTSD) is a condition suffered by an adult or child who experienced or witnessed a traumatic event. The person lives with the belief that they could have come to real...

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Certified EMDR Therapist in Long Beach

Certified EMDR Therapist in Long Beach Going from being called a “trained” EMDR therapist to being called a “certified” EMDR therapist requires extra consultation, training and experience.  As of this week, I have...

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Information About Domestic Violence

Information About Domestic Violence Domestic violence in a relationship is usually seen more clearly by those on the outside of a relationship then those involved.  The person who is being abused may not believe there is any way out of the...

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Finding Help with Depression

Finding Help with Depression It can be tough to feel sad, tired, irritable, and unsociable on a daily basis, yet that is what a growing number of people are being forced to do. Depression is not easy to treat, as both medication and strength of...

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Why do people go to therapy?

Why do people go to therapy? People go to therapy for a variety of reasons.   There is a range of reasons for people to come in for therapy, however the thing that I see across all client is a desire to become their best self.  It inspires me...

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Getting The Most Out Of Therapy

Getting The Most Out Of Therapy Many of my clients have busy lives and will often ask me how they can get the most value for their time in therapy. I always tell them that what they put in will determine how much they get back out. The more open...

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How to Deal With A Partner With Anger Issues

How to Deal With A Partner With Anger Issues In order for anger issues to be dealt with properly, the person experiencing them has to deal with them on their own. As a spouse, you can help them find a therapist or anger management group, but the...

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