Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreWill Therapy Work?
Will Therapy Work? This isn’t a question that can be easily answered, as success also depends on a variety of factors. The number 1 factor is your willingness to change. It’s one thing to say that you are ready to change, and quite another to...
Read moreHow Long Will Therapy Take?
How Long Will Therapy Take? This question almost didn’t make the cut, simply because no-one wants to hear “it depends” and I’m not one to give vague answers. The reality is that there is no easy answer to this question, and it really does depend...
Read moreWhat Type Of Therapy Do You Use At Long Beach Therapy?
What Type Of Therapy Do You Use At Long Beach Therapy? Since this is the question I am perhaps asked most often, I thought it would be a good idea to answer it, as well as a few others that are frequently asked. Although I use a number of...
Read moreWhat Are Good Interview Questions To Ask A New Therapist?
What Are Good Interview Questions To Ask A New Therapist? In a recent blog post, I took some time to talk about how to find a therapist who makes you feel totally comfortable in every session. I explained that being comfortable is a key component...
Read moreWhat Is the Difference Between A Therapist And A Life Coach?
What Is the Difference Between A Therapist And A Life Coach? There is some confusion out there as to whether a life coach or a therapist is the best choice for people having issues in their life. The best choice comes from knowing exactly what...
Read moreAre There Drug or Alcohol Treatment Programs For Non-Religious People?
Are There Drug or Alcohol Treatment Programs For Non-Religious People? I get this question a lot: Is it possible for me to get support for alcohol or drug abuse if I am not religious and don’t want to go to AA or NA? There is a recovery program...
Read moreWhat Is Post-Traumatic Stress Disorder (PTSD)?
What Is Post-Traumatic Stress Disorder (PTSD)? Post-Traumatic Stress Disorder (PTSD) is a condition suffered by an adult or child who experienced or witnessed a traumatic event. The person lives with the belief that they could have come to real...
Read moreCertified EMDR Therapist in Long Beach
Certified EMDR Therapist in Long Beach Going from being called a “trained” EMDR therapist to being called a “certified” EMDR therapist requires extra consultation, training and experience. As of this week, I have...
Read moreDo I have to find a therapist near me? Written by a therapist in Long Beach
Do I have to find a therapist near me? Written by a therapist in Long Beach First let me give you an insight about therapists: Most of us are not tech savvy. Prior to COVID, it was almost a requirement to find a therapist near you because most...
Read moreInformation About Domestic Violence
Information About Domestic Violence Domestic violence in a relationship is usually seen more clearly by those on the outside of a relationship then those involved. The person who is being abused may not believe there is any way out of the...
Read moreWhy do people go to therapy?
Why do people go to therapy? People go to therapy for a variety of reasons. There is a range of reasons for people to come in for therapy, however the thing that I see across all client is a desire to become their best self. It inspires me...
Read moreGetting The Most Out Of Therapy
Getting The Most Out Of Therapy Many of my clients have busy lives and will often ask me how they can get the most value for their time in therapy. I always tell them that what they put in will determine how much they get back out. The more open...
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