Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreCommunication tip for a better relationship from a local therapist in Long Beach.
Communication tip for a better relationship CLICK HERE to see a video where I give a communication tip for a healthier relationship. If you are struggling in your relationship or have trouble with arguing and miscommunicating, this video is for...
Read moreFinding a local therapist vs online zoom therapy PROS & CONS. Written by a licensed therapist in Long Beach.
Finding a local therapist vs online zoom therapy PROS & CONS. CLICK HERE to watch the video where I explain the pros and cons of a frequently asked question: “Should I find a therapist near me or an online zoom therapist?”...
Read morePros and cons of online therapy verses in office therapy (in person therapy). Written by a licensed mental health therapist in Long Beach.
Pros and cons of online therapy verses in office therapy (in person therapy). Prior to COVID, I would have never thought to do online therapy. I assumed it would be impersonal and that disconnect would cause therapy to take longer or be less...
Read moreIs finding a therapist near me better or is online therapy better so that I can find a therapy specialist easier? Written by a therapist in Long Beach.
Is finding a therapist near me better or is online therapy better so that I can find a therapy specialist easier? The pros and cons of online therapy versus in-person therapy can be a difficult decision to make. Online therapy has become a...
Read moreHow to stop PTSD triggers. Written by a therapist who specializes in PTSD treatment.
How to stop PTSD triggers PTSD (Post Traumatic Stress Disorder) can be triggered in many different ways. Every day you are experiencing millions of sensations through every one of your senses. From looking at the clock when you wake up, to...
Read morePros and cons of going to marriage therapy. Written by a marriage therapist in Long Beach.
Pros and cons of going to marriage therapy Pros: 1. Learn more effective communication skills This is written as the first on the list because it is oftentimes the underlying issue for most other things couples come in for. Simple disagreements...
Read moreHow to find an LGBTQI+ therapist near me? Written by a lesbian therapist in Long beach.
How to find an LGBTQI+ therapist near me? As a member of the LGBTQI+ community myself, I understand the desire to have a local LGBTQI+ therapist. CLICK HERE to see a video about how to find an LGBTQI+ therapist near you. If you live in...
Read moreWhat are the top reasons people go to a mental health therapist?
What are the top reasons people go to a mental health therapist? There are many reasons why people may seek out therapy or counseling with a mental health professional. Before I start with the list, I would like to say that I truly believe that...
Read moreHow to find a therapist near me? Info from a local therapist in Long Beach.
How to find a therapist near me? I have written a lot about the question that people ask a lot, which is: “How do I find a therapist near me?” My main piece of advice on finding a local therapist who does in person therapy is to call...
Read moreHow do I know if I am gay? How do I know if I am a lesbian?
How do I know if I am gay? How do I know if I am a lesbian? As a therapist, I often work with individuals who are exploring their sexual orientation and wondering if they are gay or lesbian. It’s important to remember that there is no...
Read moreHow to find a therapist near me? Written by a therapist in Long Beach.
How to find a therapist near me? I’m often asked how to find a local therapist, so I made a YouTube video that you can WATCH HERE At Long Beach Therapy, we provide local therapy if you can make it to our office and offer online...
Read moreHow to find a mental health therapist near me?
How to find a mental health therapist? If you’re considering seeking mental health therapy, it’s important to find a therapist who is a good fit for you. Here are some tips for finding a mental health therapist: Determine your needs...
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