Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreWhat is Seasonal Depression?
What is Seasonal Depression? Seasonal Depression…what is it and how to get help for seasonal depression: There is always some form of disappointment when the pleasant weather of the spring and summer gives way to the dreary, cold temperatures of...
Read moreCommon issues kids have while their parents are divorcing
Common issues kids have while their parents are divorcing One of the things that we develop in our adult years are coping mechanisms that help us deal with the stress and strain of everyday grown-up life. No matter how good we are at dealing with...
Read moreHow to handle an impending divorce? Tips from a marriage counselor in Long Beach
How to handle an impending divorce? Tips from a marriage counselor in Long Beach If you were someone who liked to gamble, you would probably jump at the opportunity to lay money on a 50/50 bet (you don’t even get these odds in Las Vegas). Those...
Read moreHow to feel better about my relationship…A guide to self-discovery
How to feel better about my relationship…A guide to self-discovery For the most part, I use “CBT” (Cognitive Behavioral Therapy) with my clients. Although there are some issues that CBT doesn’t work for and I use other types of therapy, it is the...
Read moreHow do I get some control over my depression and anxiety?
How do I get some control over my depression and anxiety? Fighting depression and anxiety isn’t about willpower, it’s about creating positives in your life. When trying to lose weight they say that building muscle is more important than trying to...
Read moreSelf-Esteem Problems? A Path To Self-Discovery…
Self-Esteem Problems? A Path To Self-Discovery… Whatever you believe religiously (or if you don’t believe anything at all), most people can agree that we are all unique as individuals in our own way and have a purpose in life. All of us are...
Read moreHow To Make My Relationship Great: Info From A Relationship Counselor in Long Beach
How To Make My Relationship Great: Info From A Relationship Counselor in Long Beach I have been a relationship counselor, couples counselor, couples therapist..whatever you want to call it…for 15 years. In that time I have picked up some...
Read moreHow to choose your college major
How to choose your college major In addition to being a Licensed Marriage & Family Therapist, I do also have a credential in school counseling. It is with this in mind that I am writing this blog. There is a belief that adulthood starts the...
Read moreShould I get a divorce?
Should I get a divorce? You never enter into a marriage thinking that it will end sometime in the near future. The vast majority of people who marry have taken the time to ensure that the person they plan on being with for the rest of their life...
Read more3 Challenges Couples Face When They Remarry and Blend Their Families
3 Challenges Couples Face When They Remarry and Blend Their Families Blended families… they’re pretty common these days. 1/2 of marriages end in divorce and 1/3 of all American families live in a blended family. This is a family where there are...
Read more3 Ways To Help You Deal With Your Relationship Breakup. Tips From A Couples Therapist In Long Beach
3 Ways To Help You Deal With Your Relationship Breakup. Tips From A Couples Therapist In Long Beach When a relationship ends, whether you’re the one ending it or not, often, the hardest thing to do is get up and continue going on with life. After...
Read moreAnger Problem: How To Handle My Anger Better?
Anger Problem: How To Handle My Anger Better? If you are looking for help with anger problems please watch the video below. If you are looking for an anger management counselor and you live Long Beach, Lakewood or the surrounding areas, please...
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