Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreHow to find an ADHD coach? Do I need an ADHD coach?
Do I need an ADHD coach? First let’s identify the differences between ADD and ADHD: ADHD stands for: attention deficit hyperactivity disorder. ADD stands for: attention deficit disorder -without hyperactivity. These terms will be used...
Read more6 tips to deal with my ADHD spouse. Written by a licensed therapist in Long Beach.
6 tips to deal with my ADHD spouse. When your ADHD spouse continually says they will do something (like chores) and then they don’t do it, the frustration experienced by spouses of ADHD people can be build up to an unmanageable...
Read more7 Tips for living with ADD and ADHD. Written by a licensed therapist in Long Beach.
7 Tips for living with ADD and ADHD. Written by a licensed therapist in Long Beach. When I am writing about ADD and ADHD, I usually assume that the person who has ADD/ADHD isn’t going to have the attention to finish reading the information...
Read moreGetting Your ADHD Under Control
Getting Your ADHD Under Control Over the years, I have had the opportunity to work with adults and children who suffer from Attention Deficit Hyperactivity Disorder. Most are aware that they have attention issues, but know little else about it...
Read moreChildren With Attention Deficit Hyperactivity Disorder (ADHD)
Children With Attention Deficit Hyperactivity Disorder (ADHD) The number of parents who are having schools tell them that their child has ADHD and needs medication is on the rise. While there are instances where the problem is real and children...
Read moreBenefits of having ADHD. A new take on ADHD.
Benefits of having ADHD. A new take on ADHD. People now a days are always multitasking at a fast pace. How common is it for people to be “in the moment” anymore? What if ADHD kids are just always in the moment? Let me explain: The first person...
Read moreHow To Stop My Child From Acting Out
How To Stop My Child From Acting Out First you have to decide if the behavior is one that you can ignore or you need to intervene on. If the child is not hurting themselves, someone else, or breaking something, the behavior might be something...
Read moreHow To Give A Time Out
How To Give A Time Out As frustrating as kids can be, time outs don’t have to be. When attempting time out with a child who is constantly getting out of time out or refusing to go into time out, keep in mind the things about them you like. ...
Read moreAttention Deficit/Hyperactivity Disorder (ADHD) in Children
Attention Deficit/Hyperactivity Disorder (ADHD) in Children people are told by their children’s school that their child has ADHD and the school encourages the parent to get the child on medication. Although this is sometimes the case, many...
Read more