Why do people go to therapy?

Why do people go to therapy? People go to therapy for a variety of reasons.   There is a range of reasons for people to come in for therapy, however the thing that I see across all client is a desire to become their best self.  It inspires me...

Read more

Getting The Most Out Of Therapy

Getting The Most Out Of Therapy Many of my clients have busy lives and will often ask me how they can get the most value for their time in therapy. I always tell them that what they put in will determine how much they get back out. The more open...

Read more

How To Put Your Child In Time Out

How To Put Your Child In Time Out There are times when kids need a time out, but getting them to stay there or actually have them go in the first place can become hard to manage. It is easy for frustration to kick in, and in those moments, you...

Read more

Dealing With A Bipolar Spouse

Dealing With A Bipolar Spouse Bipolar Disorder Explained: Bipolar Disorder can manifest itself in a number of different ways, but in general, it is usually periods of extreme highs followed by periods of extreme lows. There are other disorders...

Read more

How to Deal With A Partner With Anger Issues

How to Deal With A Partner With Anger Issues In order for anger issues to be dealt with properly, the person experiencing them has to deal with them on their own. As a spouse, you can help them find a therapist or anger management group, but the...

Read more

Why successful people seek therapy.

Why successful people seek therapy. We all too often make the mistake of believing that successful people don’t have the same sorts of problems that everyone else has. We assume they are happy, have a great marriage, great kids, and have no need...

Read more

What Is Premarital Therapy?

What Is Premarital Therapy? There are several things that can happen in premarital therapy. One of the first things it does is to help the couple see the positives in their relationship and to build a solid foundation. This allows trust to...

Read more

I am gay, can I request a gay therapist?

I am gay, can I request a gay therapist? Absolutely!  Many therapists are very supportive of the gay and lesbian community and can be quite effective at helping those in our community.  That being said, there is a great deal of discrimination...

Read more