How do I overcome COVID anxiety? Written by a licensed therapist in Long Beach.
How do I overcome COVID anxiety? Written by a licensed therapist in Long Beach. When COVID numbers start declining and it seems safe to start venturing out of the house more, many people who have never even struggled with social anxiety in their lives will have issues with it. People who have already lived with […]
Getting Mental Health Therapy During COVID.
Getting Mental Health Therapy During COVID. COVID has caused people already dealing with mental health issues to take several steps back in their ongoing fight towards mental health. COVID has also caused people who have never really struggled with mental health issues to have mental health issues. COVID has also forced the media (news outlets, […]
How do I help my kids go back to school during COVID? Written by a therapist in Long Beach.
How do I help my kids go back to school during COVID? Written by a therapist in Long Beach. In Long Beach, we are experiencing a lot of stress due to COVID numbers still being very high, summer is coming to a close without our usual family vacations and/or routines having happened, and school is […]
The Affects Of Domestic Violence On Children made worse during COVID
The Affects Of Domestic Violence On Children made worse during COVID This blog post is written for all the domestic violence victims who are being forced to be locked in the house with their perpetrators due to COVID. For all the victims who are getting attacked more often because it is more difficult to keep […]
How do I help my teenager understand why we are social distancing during COVID and their friends are going out?
How do I help my teenager understand why we are social distancing during COVID and their friends are going out? Since COVID can’t be seen, many people are venturing out of the house in unsafe ways. This creates issues when your family is adhering to stricter social distancing guidelines than your friends and/or family are. […]
What can I do when my teenager is acting out during COVID?
What can I do when my teenager is acting out during COVID? As we all struggle during COVID to maintain our mental health, teens have it worse than others. Parents are struggling with how to help their teenagers get through. Why are teens hit so hard? It’s important to understand your teenager’s current developmental stage. […]
Getting therapy during COVID. Written by a licensed therapist in Long Beach.
Getting therapy during COVID. Written by a licensed therapist in Long Beach. There are so many pressures on people normally, but COVID has increased people’s stress significantly. Additionally, people’s normal coping skills are gone. People who used to go get coffee with a friend, go to a mall, go to see a movie, go to […]
Therapy is for healthy couples too. Tips for couples who want to keep their healthy relationship healthy.
Therapy is for healthy couples too. Tips for couples who want to keep their healthy relationship healthy. Many people have a misconception that couples therapy is only for people who are about to break up or get a divorce. Nothing could be further from the truth. Therapy can help you reach the next level of […]
Can Relationships Survive Cheating?
Can Relationships Survive Cheating? When you marry, you are walking into rules, do’s and don’t s and a completely different way of life. There are some rules that do get broken with little damage incurring within the marriage. An Affair is not one of those minor infractions. Adultery or affairs have broken up more couples […]
Can My Relationship And My Children Coincide?
Can My Relationship And My Children Coincide? Marriage can be difficult enough without adding children to the mix. When children are involved, what started off as difficult could very easily become really ugly! Many parents, in this day and age, are dedicated to their children and also spend a great deal of time at work. […]