What Is Post-Traumatic Stress Disorder (PTSD)?

What Is Post-Traumatic Stress Disorder (PTSD)? Post-Traumatic Stress Disorder (PTSD) is a condition suffered by an adult or child who experienced or witnessed a traumatic event. The person lives with the belief that they could have come to real...

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How to Find a Gay Friendly Therapist

How to Find a Gay Friendly Therapist Widespread discrimination has led many people in the gay community to avoid getting therapy.  Many of those who do seek therapy find it helpful to see a therapist who is also a part of the community.  When...

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Certified EMDR Therapist in Long Beach

Certified EMDR Therapist in Long Beach Going from being called a “trained” EMDR therapist to being called a “certified” EMDR therapist requires extra consultation, training and experience.  As of this week, I have...

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How Can I Cope With COVID Stress?

How Can I Cope With COVID Stress? Can you remember the last time you felt totally relaxed? Most people have been under so much stress with COVID that we forget HOW to relax and our go-to coping strategies aren’t as easy to access.   “Neflix and...

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