What it’s Like to Have an Eating Disorder

What it’s Like to Have an Eating Disorder We all have to eat in order to survive, and while this is something that we are all very aware of, there are some people who view food as more than just a necessity for survival. For some, that means...

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Should I let my kids have electronics?

Should I let my kids have electronics? Love it or hate it, it’s very difficult to survive in the modern world without technology. But what about our children? Some people will tell you electronic devices are bad for kids and should be avoided at...

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I’m so annoyed with my partner!! What can I do?

I’m so annoyed with my partner!! What can I do? As much as you might absolutely adore your partner… There are just some things that really make your blood boil. It might be the food container put back empty (Who does that?), how they...

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Things To Know Before You Start Hormone Therapy

Things To Know Before You Start Hormone Therapy If you’re just beginning your transition, it’s a meaningful time. But it’s also a time of uncertainty.  Odds are, there aren’t many people around you who can tell you what to expect.  Hormone...

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How To Minimize Holiday Stress

How To Minimize Holiday Stress Cooking, cleaning, dealing with family members you’ve been avoiding all year, and an endless parade of parties you’d rather not attend (well maybe some of them, but definitely not all). And then there’s shopping...

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Living as an Introvert in an Extroverted Culture

Living as an Introvert in an Extroverted Culture Modern culture tends to favor extroverts, viewing introverts as quiet, aloof, difficult to talk to, or even downright rude. Introverts have a hard-enough time interacting with people just due to...

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How do I deal with my in-laws during the holidays?

How do I deal with my in-laws during the holidays? Dealing with In-Laws Over the Holidays A big part of the fun and excitement of the holiday season is getting to spend some time with your family. That is, of course, assuming that everyone gets...

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Why don’t any therapists take my insurance?

Why don’t any therapists take my insurance? I am writing this for two reasons. First, I get a lot of calls from people who tell me that they have called 10 or more different therapists and none of them are taking insurance anymore OR everyone who...

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