Is the COVID-19 triggering your anxiety? Tips from a licensed therapist in Long Beach. I have had many calls from people who had their anxiety “kind of under control” before this and now their anxiety
How to cope with COVID-19 social distancing? Tips from a licensed therapist in Long Beach. In times of crisis, I think it is important to remember Mr. Rogers’ advice: “When I was a boy and
How to talk to a therapist about my fears of COVID-19. Tips from a licensed therapist in Long Beach. Mental health therapists are considered “essential” under California’s “shelter at home” self quarantine rules, so people
Will my marriage survive having to quarantine during COVID-19? Written by a licensed therapist in Long Beach. Many people who didn’t have relationship troubles are now having relationship troubles. People who had relationship issues before
Social distancing with teenagers.. COVID-19 is getting to me!! Tips from a licensed therapist in Long Beach. People were having trouble with their relationships with their teenagers before COVID-19. Now with their teenagers not going
