Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreDo I have a phone addiction?
Do I have a phone addiction? I can’t answer in a blog post if you have an addiction or not, but if you feel like you have to look at your phone every time it pings or rings, please consider some of the below: Be Smart About Setting Cell...
Read moreWays to stand up for yourself without feeling bad
Ways to stand up for yourself without feeling bad We all have the right to stand up for ourselves and the things that we believe in, yet we often walk away feeling guilty in those moments that we do stand up for ourselves. Do we feel bad because...
Read moreHow to avoid bringing work stress in to your marriage
How to avoid bringing work stress in to your marriage If working was such a pleasant experience, there wouldn’t be quite so many jokes about just how awful Monday mornings are. If you had a job you loved that had no stress, you probably wouldn’t...
Read moreHow can I get my spouse to help me around the house?
How can I get my spouse to help me around the house? This is a very common complaint of married people. I actually was talking to another parent at my child’s school and had this actual conversation. She said that she gets mad because her husband...
Read moreHow To Tell If Your Therapist Is LGBTQI-friendly Before Going In
How To Tell If Your Therapist Is LGBTQI-friendly Before Going In You should be proud that you’ve made the decision to head to therapy. A therapist is a licensed professional who can offer you so much more than a shoulder to lean on. Your...
Read moreHow can I help my kid make better decisions?
How can I help my kid make better decisions? In the 23 years I have been working with kids in a therapeutic setting, I have heard this question a lot. What I end up helping parents with has more to do with how to teach your kids to think. Many...
Read moreWhat it’s Like to Have an Eating Disorder
What it’s Like to Have an Eating Disorder We all have to eat in order to survive, and while this is something that we are all very aware of, there are some people who view food as more than just a necessity for survival. For some, that means...
Read moreShould I let my kids have electronics?
Should I let my kids have electronics? Love it or hate it, it’s very difficult to survive in the modern world without technology. But what about our children? Some people will tell you electronic devices are bad for kids and should be avoided at...
Read more10 Ways To Spice Up Your Relationship And Avoid Lesbian Bed Death. Tips From A Lesbian Therapist In Long Beach
10 Ways To Spice Up Your Relationship And Avoid Lesbian Bed Death. Tips From A Lesbian Therapist In Long Beach Many people in the LGBTQI community think lesbian bed death is a myth. Back in 1983, University of Washington sociologist Pepper...
Read moreI’m so annoyed with my partner!! What can I do?
I’m so annoyed with my partner!! What can I do? As much as you might absolutely adore your partner… There are just some things that really make your blood boil. It might be the food container put back empty (Who does that?), how they...
Read moreHow to learn how to be a better person by watching a man….LOL
How to learn how to be a better person by watching a man….LOL The lol part was so women will actually read this blog post. First let me say that I believe that society influences men and women in different ways. Because many people frown at boys...
Read moreThings To Know Before You Start Hormone Therapy
Things To Know Before You Start Hormone Therapy If you’re just beginning your transition, it’s a meaningful time. But it’s also a time of uncertainty. Odds are, there aren’t many people around you who can tell you what to expect. Hormone...
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