Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreWhat Is Premarital Therapy?
What Is Premarital Therapy? There are several things that can happen in premarital therapy. One of the first things it does is to help the couple see the positives in their relationship and to build a solid foundation. This allows trust to...
Read moreHow to get through to my partner? Written by a couples therapist in Long Beach.
How to get through to my partner? Written by a couples therapist in Long Beach. Many of the people that I talk to in therapy are there because they cannot communicate with their partner. In order for your words to be heard, the first thing you...
Read moreHow do I overcome COVID anxiety? Written by a licensed therapist in Long Beach.
How do I overcome COVID anxiety? Written by a licensed therapist in Long Beach. When COVID numbers start declining and it seems safe to start venturing out of the house more, many people who have never even struggled with social anxiety in their...
Read moreGetting Mental Health Therapy During COVID.
Getting Mental Health Therapy During COVID. COVID has caused people already dealing with mental health issues to take several steps back in their ongoing fight towards mental health. COVID has also caused people who have never really struggled...
Read moreThe Affects Of Domestic Violence On Children made worse during COVID
The Affects Of Domestic Violence On Children made worse during COVID This blog post is written for all the domestic violence victims who are being forced to be locked in the house with their perpetrators due to COVID. For all the victims who...
Read moreHow do I help my teenager understand why we are social distancing during COVID and their friends are going out?
How do I help my teenager understand why we are social distancing during COVID and their friends are going out? Since COVID can’t be seen, many people are venturing out of the house in unsafe ways. This creates issues when your family is...
Read moreWhat can I do when my teenager is acting out during COVID?
What can I do when my teenager is acting out during COVID? As we all struggle during COVID to maintain our mental health, teens have it worse than others. Parents are struggling with how to help their teenagers get through. Why are teens hit so...
Read moreGetting therapy during COVID. Written by a licensed therapist in Long Beach.
Getting therapy during COVID. Written by a licensed therapist in Long Beach. There are so many pressures on people normally, but COVID has increased people’s stress significantly. Additionally, people’s normal coping skills are gone. People who...
Read moreTherapy is for healthy couples too. Tips for couples who want to keep their healthy relationship healthy.
Therapy is for healthy couples too. Tips for couples who want to keep their healthy relationship healthy. Many people have a misconception that couples therapy is only for people who are about to break up or get a divorce. Nothing could be...
Read moreCan Relationships Survive Cheating?
Can Relationships Survive Cheating? When you marry, you are walking into rules, do’s and don’t s and a completely different way of life. There are some rules that do get broken with little damage incurring within the marriage. An...
Read moreCan My Relationship And My Children Coincide?
Can My Relationship And My Children Coincide? Marriage can be difficult enough without adding children to the mix. When children are involved, what started off as difficult could very easily become really ugly! Many parents, in this day and...
Read moreHow to survive COVID with your mental health intact. Tips from a licensed therapist in Long Beach
How to survive COVID with your mental health intact. Tips from a licensed therapist in Long Beach 1. Be kind to yourself. You may have to get creative because perhaps your healthy coping skills before COVID involved going to a movie, dinner, a...
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