Someone brought this website to my attention, where I was named one of the "Best Marriage Counselors" in Long Beach 4 years in a row. I could not have the thriving private practice that I have if it weren't for my clients who are willing to...
Read moreTake Control of Your Own Life Instead of Trying to Change Other People
Take Control of Your Own Life Instead of Trying to Change Other People In order to survive and thrive, a positive outlook on life is essential. This can be tough to do, as we all go through rough patches in life that we simply have to wait out...
Read moreLiving On Purpose
Living On Purpose Living purposefully In recent years, I have noticed that many of the sessions with my clients end up being about living on purpose. These are generally people who are in unhappy relationships, but who stay in them because they...
Read moreHow will I know what to say in that first session? Written by a therapist in Long Beach
How will I know what to say in that first session? Written by a therapist in Long Beach You can let your therapist know that you don’t know how to start and they can ask you questions. I have clients who come in talking from the start and other...
Read moreHow long will therapy take? Written by a therapist in Long Beach.
How long will therapy take? Written by a therapist in Long Beach. This is a tough question to answer accurately. So I will try answering it this way: If you go to a personal trainer and want to lose 100 pounds, the trainer can do an equation of...
Read moreDoes everyone who goes to a therapist have a mental illness? Written by a licensed therapist in Long Beach.
Does everyone who goes to a therapist have a mental illness? Written by a licensed therapist in Long Beach. Therapy isn’t just for mentally ill people. In fact, a majority of people that I see in my office are regular people who just want to be...
Read moreDoes a therapist prescribe medication? What is the difference between a therapist and a psychiatrist?
Does a therapist prescribe medication? What is the difference between a therapist and a psychiatrist? Please watch the video below to hear about the differences between a therapist, psychologist, social worker and psychiatrist.
Read moreWhat is the first session of therapy like? Written by a therapist in Long Beach.
What is the first session of therapy like? Written by a therapist in Long Beach. Different therapists do first sessions differently. Some take a detailed history, and some start by just getting to know you so that they can get a feel for how you...
Read moreCan PTSD be cured? Written by a licensed therapist in Long Beach specializing in PTSD.
Can PTSD be cured? Written by a licensed therapist in Long Beach specializing in PTSD. For some people, PTSD can be cured and for other people therapy can help you manage your PTSD symptoms to the point where you can function better in your day...
Read moreEMDR can work where traditional talk therapy fails. Posted by an EMDR Therapist in Long Beach
EMDR can work where traditional talk therapy fails. Posted by an EMDR Therapist in Long Beach Check out my latest video on how EMDR might be able to help out when traditional talk therapy hasn’t seemed to help.
Read moreDoes EMDR really work on PTSD? Info from an EMDR therapist in Long Beach specializing in PTSD
Does EMDR really work on PTSD? Info from an EMDR therapist in Long Beach specializing in PTSD No medical or mental health treatment works every single time for every single patient, however studies on EMDR are showing a lot of promise in the...
Read moreEMDR explained by comparing PTSD to your immune system. Written by an EMDR Therapist in Long Beach
EMDR explained by comparing PTSD to your immune system. Written by an EMDR Therapist in Long Beach This is one of the best explanations I have heard for how EMDR works. (A fellow therapist explained this and gave me permission to post) When our...
Read moreHow to pick the right therapist. Written by a licensed therapist in Long Beach.
How to pick the right therapist. Written by a licensed therapist in Long Beach. As a therapist, I am privileged to be invited into someone’s energy / experience as they allow themselves to be more honest and genuine than they would ever...
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